I enter Pavana’s workshops with the stresses and strains of the world on my shoulders and leave with a great burden lifted.
This is the name I use for yoga. It is from the old yogic language of Sanskrit. Pavana means to develop, something that purifies, breeze or air. It represents the divine air or breeze that takes the form of life in every individual.
Located at the base of the inner spine
Practise asanas (postures) to strengthen and heal the legs and feet
“Overcome your uncertainties and free yourself from dwelling on sorrow.
If you delight in existence, you will become a guide to those who need you revealing the path to many.”
My name is Belinda and like many people, I have travelled varied paths before finding my true vocation. In 2006 I became a Teacher in Meditation and Hatha Yoga after obtaining my teaching qualification at the Saraswati Yoga Studio in Sutton. Since this time, I cannot begin to express how many benefits it has brought to my life. However, my yoga page may help you understand the possibilities for a happier, healthier life.
The Yoga Lodge
Fully insured for the discipline I practise, the Yoga Lodge offers you an oasis of calm that will transport you from the hectic day to day stresses of modern living. A friendly atmosphere awaits you, so join us at the Yoga Lodge and see how yoga works for you.
07973 410375 020 8873 2843 • email@example.com