About The Yoga Lodge

My name is Belinda and like many people, I have travelled varied paths before finding my true vocation. In 2006 I became a Teacher in Meditation and Hatha Yoga after obtaining my teaching qualification at the Saraswati Yoga Studio in Sutton.

Since this time, I cannot begin to express how many benefits it has brought to my life. However, my yoga page may help you understand the possibilities for a happier, healthier life.

Pavana

This is the name I use for yoga. It is from the old yogic language of Sanskrit. Pavana means to develop, something that purifies, breeze or air.

It represents the divine air or breeze that takes the form of life in every individual.

“Overcome your uncertainties and free yourself from dwelling on sorrow.

If you delight in existence, you will become a guide to those who need you revealing the path to many.”

Muladhara Chakra

Located at the base of the inner spine

Seed Mantra Lam

Practise asanas (postures) to strengthen and heal the legs and feet

The Yoga Lodge

Fully insured for the discipline I practise, the Yoga Lodge offers you an oasis of calm that will transport you from the hectic day to day stresses of modern living. A friendly atmosphere awaits you, so join us at the Yoga Lodge and see how yoga works for you.

Well Being

Our health is vital to our well being

Schedule A Session

Begin your yoga journey here

“I enter Pavana’s workshops with the stresses and strains of the world on my shoulders and leave with a great burden lifted.”