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Latest news and special offers from The Yoga Lodge

Latest Yoga Offer

Buy 4 classes for £46 or pay for a single class at £13.50

Interested in a private class, 1 to 1 lesson or Yoga as a therapy

For your own individual needs or for small groups of 2 or more or a corporate class, (i.e. part of a team building day), then please email your enquiry

“Putting down all barriers, let your mind be full of love. Let it pervade all the quarters of the world so that the whole wide world, above, below and around is pervaded by love.  Let it be sublime so that it abounds everywhere.”

Vishuddha Chakra

Located on the throat level

Seed Mantra Ham

Practise asanas (postures) to strengthen and heal throat, vocal cords, thyroid and parathyroid glands

“I thoroughly enjoy Pavana’s yoga classes and look forward to them each and every week. She has a beautiful calming and relaxing voice which puts you at ease at once. As a beginner, she never made me feel I was not keeping up which also aided my relaxation. I can honestly say that I am more conscious of my breathing now and have a lot more flexibility. As a person who suffers from anxiety, it has worked wonders for me and I always walk out of Pavana’s classes feeling relaxed, revived and at peace.”